Fresh Fruits
Fancy fruits in your office pantry? We have it covered too!
Apples
Apples are low in sodium, fat, and cholesterol. They don't offer protein, but apples are a good source of vitamin C and fiber. One medium apple has about: 100 calories
Bananas
Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. Bananas are also fat-free, cholesterol-free and virtually sodium-free.
Pear
In addition to being a good source of fiber, pears are also high in vitamins C and K, as well as potassium and antioxidants.
Orange
Every type of orange has more than 100% of your recommended daily amount of vitamin C. That's more than any other citrus fruit. All you have to do to get this key vitamin is peel and eat.